Willpower workout! Work on muscular endurance and MENTAL endurance.3 rounds for time 30 KB swings 30 DUs (90 singles) 30 thrusters Run 400 30 snatches -15 per arm 30 squats *35 min cutoff
Willpower workout! Work on muscular endurance and MENTAL endurance.3 rounds for time 30 KB swings 30 DUs (90 singles) 30 thrusters Run 400 30 snatches -15 per arm 30 squats *35 min cutoff