Sonia will not be able to teach her 5:45pm PiYo class on Wednesday, but class isn't cancelled! Instead, our new yoga instructor, Candy Latiolais, will be teaching yoga. Come check it out! She will be adding some new yoga classes to the schedule very soon!
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Wednesday
EMOM x 7
7 Thrusters
Shuttle run- 15m and back, 25m and back
EMOM x 7
7 KB Swings, AHAP
7 Burpees