Friday
Small schedule change this evening! Instead of 5pm, the evening class will be moved up to 4pm. Remember that you can always stay up to date on the current schedule by checking your MindBody Connect app, or viewing the schedule on our website.
The Saturday class this week will be PiYo! This will be a $5 drop in class for all non-members, so bring your friends!
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For Time
400m
30 Pushups
20 Killers
10 V-Ups
400m
30 Killers
20 V-Ups
10 Pushups
400m
30 V-Ups
20 Pushups
10 Killers