My husband, DeWayne started bootcamp a couple of months before I did and he kept telling me I should join. I finally went and I’m so glad I did. I was intimidated by “Bootcamp” because we were overweight and out of shape. We soon realized that it is a group of people with different physical levels of fitness. You are with a group of people that literally become your friends and are there for you if you come in first or last. It is like having your own personal trainer. Shannon and the other trainers are there to help you to do the exercises correctly and give you support. Besides exercise there are also healthy eating challenges. We feel so much better when we go work out we’ve noticed when we don’t go we feel sluggish during the day. It is really nice to have time with my husband, with both of us improving our lives with this program. Again, the people that we work out with are more than just acquaintances they are friends that care about each other. I highly recommend this exercise program with your spouse or come by yourself. You’ll have a great time laughing, talking, exercising and learning how to improve your eating habits. It has been a life changing experience for us. DeWayne and Angie Madden