Happy Friday!!! It's been an awfully busy week (make that a busy month and a half) and it's really exciting to see the new training room start to come together. Aside from a few finishing touches, it's ready to go! If you haven't been out there yet, come to the Saturday workout tomorrow! Jessica will be coaching at 8:30am in the new Octane training room. The new training room schedule will begin the week of November 18. This place is all about YOU guys! We want to provide you with a fun, positive atmosphere where you will always feel welcome and will have the tools to get better every day. Everyone who walks through that door is part of the Octane family, whether you have been with us for years, or have never tried a class. You guys helped to create this place and we encourage you to come make it yours!
Daily Workout
For time: 21-15-9 KB thrusters Burpees