Be sure to join us tomorrow, Tuesday, Dec 10, from 4-7pm to celebrate the opening of the new Octane Training Room! Challenges, prizes, free samples, live radio broadcast... FUN! Bring everyone you know! And be sure you're present at 6pm for the group photo. Find all the info on our Facebook event page. ALL STERLINGTON CLASSES WILL BE HELD INSIDE THE TRAINING ROOM TOMORROW! In fact, we will have ALL Sterlington classes inside until the weather warms back up. Monroe classes will still be outside as usual, and of course, all members are welcome to attend any location they choose :)
Bootcamp Monday For time: Run 400 25 squat jumps 25 reverse lunges 25 killers 25 squats Run 400 25 push-ups 25 pike push ups 25 KB swings 25 dips Run 400