We would like to place our shirt and almond flour orders as soon as possible! If you signed up for either and haven't submitted your payment yet, please get it to your coach so we can go ahead and get these orders going. Shirts are $25 each, and 5 lb of almond flour is $40. If you haven't ordered but would like to, email your order to us at info@trainoctane.com. We can get any size shirt you need!
Bootcamp Workout Monday
5 RFT (3 RFT) 200m run 20 KBS 20 HRPU 20 hollow rocks 20 air squats
35 min cutoff