Sign up to receive text notifications in case of class changes, or reminders about stuff happening at Octane! Text "@octane" to (469)208-4015 Don't forget... We are working on a limited schedule this week. Today's schedule is as follows: 5am- Forsythe Boat Ramp & Sterlington high school track 8:30am- Training Room 9:30am yoga- Training Room 4:15pm- Training Room 5:45pm- Forsythe Boat Ramp & Sterlington high school track
Bootcamp Workout For time: 400m run 21 kb swings* 21 HSPU (pike push-ups) 400m run 15 kb swings 15 HSPU 400m run 9 kb swings 9 HSPU
*For outdoor classes, do burpees in place of swings if you don't have a kettlebell!