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Good luck to the runners doing the 1/2 marathon on Saturday morning!  Octane members, if you aren't in class on Saturday morning, and you aren't running in the race, go cheer on your fellow Octaners!  

Be be sure to join us at Vieux Carre on Saturday evening from 6-10pm for our Christmas party!  There will be a buffet dinner for $23 and pizza will be available to order for the kids.   if you'd like to participate in  Dirty Santa, bring a wrapped gift ($20 or less).  Kids can bring a wrapped ornament for their own Dirty Santa game. Even if you can't stay for the whole party, at least drop in and let us see what you look like in your street clothes!

 

Friday

 E2MOM x 5

200m Run

10 Wall Balls

Max burpees in remaining time

*Clock runs 10 mins non- stop! No rests between each 2 min sets.

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