In case you missed it, we have a contest going on! Win a one month Octane membership to give a friend for Christmas :) Take a photo at Octane, post it on Facebook or Instagram, write why you love Octane and why your friend is so deserving. Be sure to tag Octane Training and include #Octanefreemonth. Whoever gets the most likes on their post by this Friday at 5pm is the winner!
Wednesday
5RFT
400m Run
4 Wall Walks
8 Strict Toe To Bar