I just had to share this recipe for paleo tortillas... These tortillas are awesome! Pork shoulder in the crock pot all day, roll it up in these tortillas with some sautéed peppers and onions, salsa and guacamole, and YUM!
http://paleonewbie.com/paleo-gluten-free-tortillas-recipe/
Wednesday
For time, 20 min cutoff
50-40-30-20-10
Double Unders
*KB Swings
Situps
Then, 2 min AMRAP
HRPU
* Go for speed on the KB swings, rather than as heavy as possible. Think fast and explosive!