Regular schedule today! Candy will be teaching yoga for the Saturday 8:30am class this weekend. Have a great Easter, don't overdose on chocolate, and for next week, the schedule will be as follows:
Monday
5am is cancelled, but several of the Sterlington crew are planning to meet at SHS!
*9:30am with Sonia
Tuesday/ Thursday
5am with Chad
*9:30am with Sonia
5:45pm with Sonia
5:45pm with Chad in Monroe
Wednesday/ Friday
5am with Chad in Monroe
5am with Joe Dee
*9:30am with Sonia
5:45pm with Sonia (Wednesday only)
*9:30am classes will be workouts, instead of the usual PiYo.
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Friday
For Time
800m run
21-15-9
Good Mornings
KB Swings
Then, 100 DU
All three parts are included in time.