Wednesday
For Time
10 Strict TTB
20 Burpees
30 Situps
40 Lunges
50 Wall Balls
40 Lunges
30 Situps
20 Burpees
10 Strict TTB
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Modified
For Time
10 Leg Raises
15 Burpees
20 Situps
25 Lunges
25 Wall Balls
25 Lunges
20 Situps
15 Burpees
10 Leg Raises