Handstand progressions, step 1. They kind of look like Easter eggs. 😁
Tuesday
Baseline
Joint mobility/ Stretching
3x
5/5 Halos
5 Prying GSQ
5/5 MP
Practice
:30 sec each x 4
GSQ
1/2 TGU- L
Deadlift
1/2 TGU- R
Then, you go, I go
10x
10 KBS
Durability
Stretching + alligator breathing