We have Facebook challenge for the month of May, starting today! The highest point earner will win a large Octane Yeti cup. Here’s how to earn:
Check in at Octane = 1 point
Check in with a pic from class or a screenshot of your workout in MyZone = 2 points
Check in with both a pic AND a MyZone screenshot = 3 points
YOU have to post your own check in. If someone else checks in and tags you, only the person who posted the check in will earn the points.
Earn points 5/1- 5/31!
Wednesday
Baseline
3x
20 mountain climbers
5 inchworm with pushup
10 air squats
100m run
Work Capacity
4x
25 lunges
15 pullups
400m run
Durability
stretching with bands