15 min AMRAP Team workout! A- 15 swings B- thrusters C- burpees
While member A does 15 swings, B does AMRAP of Thrusters and C does AMRAP of burpees. Thrusters and burpees do not count unless swings are being performed. When A finishes, team members rotate. Continue rotating for 15 mins. Score = total reps completed of thrusters and burpees. Score is recorded individually, not as a team.