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Great job to our coaches, Chad and Joe Dee, and to all others who conquered the Tough Mudder this weekend!  12 miles of mud and obstacles is no easy accomplishment.  We're proud of you!

Final Assessments! 12 min AMRAP 10 Frog Thrusters 10 Burpees 10 Squat Jumps

*Compare with results from first assessment on 9.9.2013.  Most improved earns the coveted member of the month title! 

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