Full schedule of classes Monday! We will have a limited schedule on Tuesday (8:30am only) and Thursday (12:30, 4pm and 5:45pm), and will return to regular schedule on Friday. No classes on New Year's Day. Bootcamp Workout Happy New Year!
Jan 31 Kettle Bell swings Feb 28 Wall Balls Mar 31 Jumping Pull Ups Apr 30 Butterfly Sit Ups May 31 Goblet Squats Jun 30 Good mornings Jul 31 HR Push-ups Aug 31 Box Jumps Sep 30 Killers Oct 31 Burpees Nov 30 Double Unders Dec 31 Squat jumps
Total= 365 reps