Ok, this time, the Sterlington 5am and 5:45pm classes really ARE going to meet at SHS! No rain in the forecast, so we should be good this week! ONLY the Monday morning and evening classes will be outside. Tues-Fri will still all meet in the training room as usual. Bootcamp Workout
For time 20 Burpees 400m Run 30 HRPU 800m Run (400m) 30 Butterfly Situps 400m Run 20 Burpees