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Monday

For Time, 20 min cutoff

20-19-18-17-16-15-14-13-12-11

KB Swings

1-2-3-4-5-6-7-8-9-10

Lateral Burpees over KB

*Blue Zone:

10-9-8-7-6-5-4-3-2-1

KB Swings & Burpees

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