There will not be a Saturday class this weekend! For next week, there will be 5am, 8:30am, 4pm and 5pm classes on Monday and Tuesday. Wednesday will be 5am, 8:30am, 4pm, 5:30 PiYo and 6pm Yoga. There will be an 8:30am class on Thanksgiving Day and Friday. Have a great (real food) Thanksgiving, everyone! Because I know you ALL are still sticking with the 100 Days of Real Food Challenge, ahem....
Friday
For Time
400m Run
10 Toe to Bar
20 Burpees
30 Air Squats
40 Situps
50 KBS
60 DU
200m Run
60 DU
50 KBS
40 Situps
30 Air Squats
20 Burpees
10 Toe To Bar
400m Run