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Congratulations to our member of the month this month, KayLea Brantley!  She improved on her January assessment by a WHOPPING 46.8%!  She made a huge improvement in her double unders, which really helped on that final assessment score.  Way to go, KayLea!  Enjoy your free month with us :)
Scroll down to see the rest of the results, for those who did both assessments!

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Monday

30 min AMRAP
400m Run
10 Single Arm KB Swings (per arm)
10 Single Arm Thrusters (per arm)
10 Burpees

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January Assessment Results:
KayLea - 46.8%
SuAnn- 33.3%
Austin- 29.4%
Angie N.- 28.6%
Lori B. 27%
Nikki- 25%
Kelli- 25%
Sheila F- 23.9%
Sheila G- 21.1%
Stevie- 19.1%
Crystal- 16%
Milissa- 14.2%
Chad A- +2%, but +17# on KB swings
 

 

 

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