Wednesday
For Time, 15 min cutoff
10-9-8-7-6-5-4-3-2-1
Burpees
Mountain Climbers (per leg)
Squat Jumps
--------------
Modified
For Time, 15 min cutoff
10-8-6-4-2
Burpees
Mountain Climbers (per leg)
Squat Jumps
Wednesday
For Time, 15 min cutoff
10-9-8-7-6-5-4-3-2-1
Burpees
Mountain Climbers (per leg)
Squat Jumps
--------------
Modified
For Time, 15 min cutoff
10-8-6-4-2
Burpees
Mountain Climbers (per leg)
Squat Jumps