Meet Logan and Emily Roberson
Emily and her husband Logan have been at Octane since May of 2015. You will usually find them in the 5:30pm classes on Monday, Tuesday and Thursday. Here's what they have to say about their experience with us so far!
"Since I started working out at Octane, my energy levels are much higher, I'm stronger, 12 pounds lighter, and am happier both mentally and physically. Shannon and the people I workout with hold me accountable, push me past what I think are my limits, and constantly encourage me. I love that the gym is a small, intimate place where everyone knows each other. Before starting Octane, I was hesitant of going to large gyms where I would be holding myself accountable. Working out with a coach who shows me the proper techniques, gives excellent advice and constantly encourages throughout the workouts sets Octane at a higher level." -Emily
"There is no doubt that my overall health is better, and I'm in the best shape I have been in since high school. Octane has been great for me. I have never enjoyed working out before. Any time I ever went to a gym in the past, I would get frustrated because I didn't really know what I needed to do to get in the shape I wanted to be in. At Octane, Shannon does a great job teaching and explaining what needs to be done. I now have a group of people that hold me accountable. Shannon and her husband, Jamie, do a great job of making sure everyone feels welcomed and part of the group. My wife and I have enjoyed it and look forward to what is to come at Octane!" -Logan