Starting on September 7, new Octane classes will be in Monroe! Outdoor bootcamps will meet at 5:45pm on Mondays at Forsythe Park, 5:45pm on Thursdays at the Forsythe boat ramp/ levee, and on Saturdays at 8:30am at Neville High School. Using the equipment around us, as well as our own body weight, medicine balls, jump ropes, and kettlebells, we'll improve strength, stamina, endurance, power and speed.
Monthly memberships for the Monroe classes are $100, or join Octane's All-Access membership for $20 more, and attend as many of Octane's classes as you'd like, including the workouts and yoga classes in our Sterlington training room. There are never any contracts, so no commitments are required. Or you can always drop in on a class for $15.
Monroe bootcamp members can also join in on the Track Your Macros program, a 9 week nutrition coaching course, at the same discounted rate as our All-Access members, at only $49 per month (for 2 months).
Head on over to our "try a free class" page, navigate to September 7, and sign up for free to join us for class! All fitness levels are welcome. Have more questions? Contact Shannon for more information. Can't wait to see you there!